“Whatever You Put In You Get Out… Plus More”

Every Athlete would agree that to compete in any event in Athletics it is vital to have the right mindset. For me its not just about performing on the day its about committing to day after day of  training and still being able to pick yourself up to try your best even when you’re not feeling your best.

In this Section I will share some of my top must read books that I read to feed my mind and truly inspire me not just in my athletics but in all aspects of my life.